Despite the myriad of things to do today because of technology--think Internet, iPods, DVD players, electronic books, home improvement projects and more--who hasn't been bored?  The site chronicpaintoday.com notes that having nothing to do can be a form of depression.  And, they point out that depression can lead to pouting, fussing, and overeating and other poor habits.

It shares the insight that lessons learned about boredom are that it really isn't about not having anything to do, but rather not having anything you feel like doing.  There are always things to do--cleaning the yard or garage, washing the car, or washing dishes.  But who wants to tackle those jobs?

The site advises that the way to ensure that you aren't bored is to just do it.  Turn off the TV, turn on some music and get busy.  They note that you will be rewarded because you will feel better physically and emotionally.  The problem is that too many of us sit and feed the idea of boredom.  Again, this can be overcome by just getting moving.  As the old Chinese proverb says, "the journey of a thousand miles begins with a single step."

For those who suffer from chronic pain, the site also includes insights, advice, and information on a host of related topics ranging from fighting back for your health to enjoying some great vacation spots.