Posts by Month: June, 2009
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Nostalgia is defined by the Webster's Dictionary as a longing for something in the past. Wikipedia ...
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Nostalgia was actually considered a medical disease a couple of centuries ago. They even thought tha...
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Whether you like it or not, one inescapable fact of life is aging. As we grow older, we should grow...
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Exercise is an important part of life. Exercise knows no favoritism of age or gender. The reasons ...
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Becoming active requires determination. It also requires making changes in your lifestyle. As a se...
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There are workout routines designed especially for seniors. They emphasize keeping the muscles stre...
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Getting closer to your grandchildren is a very important factor in today's society. It can be as ea...
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Seniors can volunteer in a variety of areas. It benefits not only the community, but also the senio...
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Our bodies are our physical connection to the world, but we live in our minds. Unfortunately, ...
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As a senior, you should maintain a balanced diet. There are vitamin supplements designed for seniors...
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Running right is not just a matter of putting one foot in front of the other. It requires more...
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Aquaerobics for seniors is a great way for seniors with arthritis to stay in shape. The water helps...
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No one should live in the past, but a little nostalgia is good for your mental health. Remembe...
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No one has been untouched by the global economic meltdown and Baby Boomers are no exception. J...
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Just about everyone we know can lead a healthier lifestyle than they currently do. If you are looki...
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Aquatic exercise has been promoted by the medical field for some time now. There are many reasons w...
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Baby Boomers today, make up about 26% of the population in America. This very high number can have a...
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The Baby Boomer age happened between 1946 and 1964. That era had an increase in population by 79 mil...
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For many senior citizens, eating a healthy diet can be a challenge. Seniors who are not as active a...
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In a world where we are bombarded with nutritional claims for various foods, this article describes ...
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When you want to lose weight and be healthy, you should get on a good exercise routine. You can do ...
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It is important that you stay on a healthy diet. It can effect everything that you do. Sometimes it...
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Computers have changed how we buy things and cars are no exception. Central to this is the Int...
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How can we stretch our finances? We waited all of our lives to get to this point and the freedom it ...
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You can infuse your diet with new and exciting flavors and enhanced nutritional value by making a co...
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The baby boomer years occurred from 1946 through 1964, which is when all of the people who are known...
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